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Avocado mint smoothie
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“Refreshing and creamy smoothie that can replace an entire meal! ”
Calories are just a unit of energy. If you eat more than you use you can gain weight, or lose it if you don't eat enough. How much you need depends on your weight, gender and how active you are, but it's around 2,000 a day.
- Avocado (ripe) 1 whole
- Plant based milk 200 ml
- Chia seeds 1 tbsp
- Oats 1 tbsp
- Agave 1 tbsp
- A few leaves of fresh mint
1. Add peeled avocado, plant-based milk, agave, oats into a large smoothie glass. 2. Blend for a few seconds until smooth. 3. Add mint and chia seeds. Blend for a few seconds. Ready!
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